In Season One of The Shift Katherine explores the important area of women’s health and the most prominent issues that women face. You’ll discover what your endocrine system is and how your hormones actually work, the reasons things go wrong, why the OCP is not the answer, the role of stress, your thyroid and much much more. This season also moves into the stress and emotional factors that women uniquely face and what happens during the menopausal transition and how we can navigate this time with grace.
Experts on Season Two of The Shift include Dr Jolene Brighten, Dr Will Cole, Lara Briden, Dr Libby Weaver, Dr Kulreet Chaudhary, Tara Stiles, Alisa Vitti and Tiffany Cruikshank.
