Anyone who has endometriosis knows that it can be very daunting. There’s no known ‘cause’ as such, but there are definitely factors that contribute that we want to take a look at. This workshop aims to empower you with the knowledge to give your body the best chance at healing your endometriosis. These techniques can help to support other treatments, such as laparoscopic removal or hormone therapy.
Fatigue & Sleep Workshop
Insomnia and poor quality sleep obviously is a major factor in fatigue and you’ll learn why and how to fix it. But fatigue can go way beyond a lack of sleep – it can be due to nutritional deficiencies, immune factors, hormones, and much much more. Join naturopath, Vanessa Cobern as she helps you understand why fatigue happens and what you can do about it.
Polycystic Ovarian Syndrome (PCOS) Live Workshop
There is lots of research on PCOS, diet, and environmental toxicity and how it relates to this condition. Presented by naturopath, author, and host of The Shift podcast Katherine Maslen – here we present the latest science along with practical tips that we give to our PCOS patients at the Shift clinic.