Challenges and groups
Katherine is passionate about helping people to shift. In her free groups and challenges, she supports thousands of people to make the shift in a supportive and engaging way.
Join our community of health shifters.
Create inner growth with thousands of other individuals benefiting from positive lifestyle changes of the Shift Public
Several times a year, Katherine hosts these wonderful free events to help you to shift.
The next health challenge is…
7 Day Mind Shift Challenge