In Season One of The Shift Katherine takes you through the fascinating field of gut health. You’ll discover how your digestive system works, the reasons we get bloating, reflux, irregular bowels, SIBO and more and what your diet and environment does to harm or heal your gut. There’s also some important conversations around the state of our healthcare system and the emotional aspects to gut health.
Experts on Season One of The Shift include Dr David Perlmutter, Dr William Davis, Dr Lea Galland, Dr Vincent Pedre, Kate Reardon, Dan Churchill and Nat Kringoudis.
