Courses & Programs.
At team KM health and wellbeing education is our passion. Katherine and her team have developed a number of courses, programs and masterclasses to educate and empower you to Rise + Shine.
Science + Nature to help you heal
Katherine is a naturopath, nutritionist, media commentator, author, and founder of Shift Clinics. She has personally helped over 5000 patients 1-1, so she knows a thing or two about what it takes to heal through a health issue.
$978 Weeks
Science + Nature to help you heal
Katherine's signature 8-week gut restoration program has helped thousands to reduce bloating, identify food intolerances and heal their gut.
$277 Days
Plus recipes and a bonus episode of the shift
In this 7-day course, you'll get daily videos and PDF's to help you understand the underlying causes of bloating, and what to do about it.
$1478 Weeks
Including self guided healings and hypnosis tracks
Hosted by Shift hypnotherapist and counsellor Rebecca Eather, this wonderful, supportive program is an 8-week self-discovery to a calm, clear and connected YOU.
$1760 minutes
Hosted Katherine Maslen - Watch On Demand
If you have Endometriosis, this masterclass will help you understand the reasons it occurs, the dietary changes that will help and your options to help you manage and heal your endo.
$1760 minutes
Hosted Katherine Maslen - Watch On Demand
Polycystic Ovarian Syndrome or PCOS is able to be corrected in most cases but first, you need to know what you're dealing with. You'll discover the 4 sub-types of PCOS and the role of diet and lifestyle in the condition.
$1760 minutes
Hosted Katherine Maslen - Watch On Demand
Digestive issues like bloating, diarrhea, constipation, irregular bowels, pain and food intolerances can be healed. This masterclass helps you understand how your gut works and what you need to do to correct gut issues.
$1760 minutes
Hosted Katherine Maslen - Watch On Demand
Insomnia and poor quality sleep obviously is the major factor in fatigue and you’ll learn why and how to fix it. But fatigue can go way beyond a lack of sleep - it can be due to nutritional deficiencies, immune factors, hormones, and much much more.
$1760 minutes
Hosted Katherine Maslen - Watch On Demand
Your thyroid regulates nearly every tissue in the body, but it is very misunderstood. In this masterclass, you'll discover the reasons behind thyroid dysfunction, the tests you are missing and what you need to be eating to restore function.
