Courses & Programs.
At team KM health and wellbeing education is our passion. Katherine and her team have developed a number of courses, programs and masterclasses to educate and empower you to Rise + Shine.
COURSE
Menstrual Cycle Mastery

Science + Nature to help you heal
Katherine is a naturopath, nutritionist, media commentator, author, and founder of Shift Clinics. She has personally helped over 5000 patients 1-1, so she knows a thing or two about what it takes to heal through a health issue.
COURSE
Heal Your Gut Program

$978 Weeks
Science + Nature to help you heal
Katherine's signature 8-week gut restoration program has helped thousands to reduce bloating, identify food intolerances and heal their gut.
COURSE
Beat Bloating

$277 Days
Plus recipes and a bonus episode of the shift
In this 7-day course, you'll get daily videos and PDF's to help you understand the underlying causes of bloating, and what to do about it.
COURSE
Mind Shift Program

$1478 Weeks
Including self guided healings and hypnosis tracks
Hosted by Shift hypnotherapist and counsellor Rebecca Eather, this wonderful, supportive program is an 8-week self-discovery to a calm, clear and connected YOU.