Mind Shift Program

8 Weeks
Online Course

Including self guided healings and hypnosis tracks

Emotional. Disordered. Unmotivated. Anxious. Sad. Fearful of what others think. Negative self talk. An emotional soup. These things are far too common, and you don't have to keep going like this. It's time to make a Mind Shift.


That’s all we want to be. Happy, serene, calm, centred and not having to deal with the tsunami of stress, emotions, doubts and looping thoughts that plague us every day.

Imagine living your life in a place where you feel calm.

Imagine living day to day without that negative person inside of your head that tells you you’re not enough, or that its’ too hard, or that you can’t do it.

So why aren’t we? What stands between us and happiness?

At Shift, we’ve helped thousands of people to answer this question – and now it’s your turn. Are you ready to make a Mind Shift?

You have a beautiful mind.

Your mindset, thoughts and emotions are a result of many factors, The mind is such a beautiful thing, but in the face of trauma, stress and negative stimulus your mind can seem to turn against you.

In this 8-week program you’ll learn how to reconnect with yourself and rediscover that you can feel clear, calm and connected with yourself once more.

"I felt so bogged down in the day to day. I was so busy and stressed that I didn't even know what I was feeling. This program really helped me to have a focus point and discover what was really going on for me. I feel calmer and more in control of what is going on around me"

This program is for you if...

  • You’re living in anxiety, doubt, fear, or you’re worrying all of the time.
  • You feel at the mercy of others and their emotions, wants and needs with no space for you
  • You have low self esteem or issues with confidence
  • You feel ‘stuck’ or like a hamster on a wheel
  • You feel like your mind is always active and your inner dialogue just ‘won’t shut up’ 
  • You’re ready to understand the reasons why you feel how you feel and actively try to shift things
  • You’ve tried to shift things on your own and haven’t had any success

If you know what you should be doing to help yourself but keep self-sabotaging your attempts to make a change, this is exactly what you need.

Here's what you get to help you.

Dedicate an hour each week to this course and we promise you’ll notice the shift.

  • Videos
    You’ll get a video each week explaining what we’re working on why it is important. Rebecca will help you connect to the concepts and where you can apply it for yourself.
  • Workbook
    You’ll get a 56 page workbook with self-reflective journalling to do in your to help you to unpack the concepts and gets to know where you sit in this area.
  • Healing Tools
    Hypnosis is a powerful tool to help create deep and lasting change. Each week you’ll get a hypnosis self healing track, as well as a guided meditations to help you break through your blocks.
  • Community
    You’ll get access to our private Shift group where you can ask a question on the weekly Q&A (about anything health/wellness related) and get additional support to make your shift.

MindShift Course
8-Week Program

  • 9 x videos
  • 8 x PDF guides
  • 8 x Self-hypnosis tracks
  • 24 x Guided meditations/visualisations
  • 56 Page workbook with specific self-reflective journalling questions and checklists
  • Access to our members support group
  • Weekly Q&A (ask about anything health related)

All the tools you need to shift your emotional state, mindset and make healthy habits that actually serve you.

This course has been thoughtfully put together by Rebecca Eather using her sound scientific knowledge and clinical experience in helping thousands of people to make significant mental shifts.

The neuroscience used in this course will help you to break through your mental blocks and will provide some incredibly useful tools for you to take with you for years to come.

Rebecca Eather Mindshift

Meet your host - Rebecca Eather

As a Clinical Hypnotherapist, Counsellor and Coach, I’ve worked with thousands of people to support them through emotional obstacles on their health and wellness journey.

It has been, and continues to be, a great privilege to sit with people, as it is in this space I have learnt so much and have been provided so many opportunities for my own healing.

It has taken me a long time on my own path to reach the level of understanding necessary to be able to share this process of empowerment.

One of my greatest tools along the way has been the use of hypnosis to unlock unconscious processes and guide people to creative solutions and deeper realisations of what is at the core of our issues.

Now more than ever so many people are living in anxiety and fear with their bodies permanently locked in stress responses, sickness, pain and negative cycles. It can be easy to look for external factors to blame and stay in this place.

My deepest wish is to support you to find the courage to sit with the deepest truths in your heart. While this can be fearful, it is the place of most profound healing.

Rebecca explains what MindShift is all about…
There is so much to be gained from this program, time to shift your mind and shift your life!

Course FAQs

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It's time to make that much-needed Mind Shift so you can live that life you want!

Get the first 2 chapters of Katherine’s book

Get Well, Stay Well

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