In this Masterclass, you'll discover...
- Why you’re so tired
- The causes of insomnia, and what you can do about them
- The role of your sleep/wake cycle in the body and how you can correct it
- How much coffee is healthy, vs bad for you?
- What is actually happening while you sleep, and why it is important for health
Feedback from our attendees is always excellent.
We know you’ll love this too! Here’s a snippet of the chat from the end of a masterclass.