Events

The Well Woman: 7 Day Challenge

Katherine Maslen
12/05/2025 - 18/05/2025
Online via Facebook Private Group

About this event

Join us for this very special challenge to kickstart your journey to becoming what you always should have been – The Well Woman.

Join the challenge if you want to get:

  • 🌿 A simple, daily challenge you can do to shift your health in the right direction

7 Challenges = 7 Changes = Better Health

  • 🌿A daily video, PDF to help you do it
  • 🌿A community Facebook group where you can ask myself and my other naturopaths literally anything – seriously this week will be dedicated to helping you make the shifts you need and deserve.
  • 🌿 Bonus daily videos where I am going to discuss women’s health topics and answer your personal questions – period issues, PCOS, sleep, thyroid and more!

Hurry – we start on Monday 2 September. Places are limited so make sure you’re in it before registrations close.

It’s so easy to register! Click on ‘Register Now’ above, enter your details and you’re in! I’ll see you inside the challenge!

Who are Shift?

At Shift, we help people shift their health and their life. We’ve helped thousands of people to shift their health with our workshops, naturopathic appointments and natural health memberships.

We have hosted over 300 workshops on health and wellness. Our workshops are presented by qualified, clinical practitioners that have the experience and expertise to offer you real-world advice that is backed by the latest science.

The number one aim of these workshops is to give you actionable steps that you can take home and implement right away so that you can make your next big shift.

We hope to see you there!

Lock in your seat for this event today

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Katherine Maslen

Author

Hey, I’m Katherine Maslen, naturopath, nutritionist, host of The Shift podcast, author and renegade for health. Since completing 2 bachelor degrees in health science over 12 years ago, I’ve been helping peeps just like you to be their best through awesome health. I’ve spent most of this time one on one in clinical practice – in the trenches with my clients to navigate them through the minefield that is imperfect health.

Get the first 2 chapters of Katherine’s book

Get Well, Stay Well

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