Gut Health Workshop

Melissa Salmon
Shift Brisbane
9:00 am - 11:00 am AEST

About this event

Gut health is arguably the most important factor when it comes to your overall health, the area where the symptoms bother people the most.
Bloating, indigestion, irregular bowel movements, and food intolerances are not normal!
In this special 2-hour workshop join naturopath, Melissa Salmon as she takes you on a journey where you’ll discover everything you need to know about your gut, and what it takes to look after it.

You’ll discover…

  • How the process of digestion works
  • The causes of bloating, IBS, indigestion, and more
  • The 6 common gut irritants, and how to avoid them
  • Why you’re intolerant to foods, and what to do about it
  • All about your microbiome, the 2-3kg of bacteria, and yeasts that live inside of you (it’s fascinating!)What foods you must be eating to feed your microbes
  • How to heal leaky gut
  • How inflammatory bowel diseases like Crohn’s and ulcerative colitis require more than the standard gut health diet

Who should attend this workshop?


Don’t miss this workshop if …

  • You’re bloated, windy, burp a lot, or get indigestion
  • You’ve been diagnosed with IBS
  • Your bowel movements aren’t regular, they’re loose or they are hard
  • You’re reacting to foods, but you don’t know why
  • You’re not healthy, even though you’re eating well
  • You want to know what this ‘gut health’ stuff is all about!

It’s time to finally take action on those gut complaints! We promise you’ll take away lots of practical and actionable steps that will help you to shift. 

What past attendees say...

Very informative, not boring, very interesting, easy listening, good overall tips.

Great overall talk. Looking forward to another workshop. Very passionate.

Down to earth – good info.

The information delivered made things I have experienced fall into place. Lots of ‘ah-a’ moments

Your investment..

$49 per person – (free for our members).

Early Bird – $29 (ends 20th November)

Tickets are limited to 20 people. You’ll have time to ask Vanessa all of your questions. This event WILL sell out so book your tickets now to avoid missing out!

Who are Shift?

At Shift, we help people shift their health and their life. We’ve helped thousands of people to shift their health with our workshops, naturopathic appointments and natural health memberships.

We have hosted over 300 workshops on health and wellness. Our workshops are presented by qualified, clinical practitioners that have the experience and expertise to offer you real-world advice that is backed by the latest science.

The number one aim of these workshops is to give you actionable steps that you can take home and implement right away so that you can make your next big shift.

We hope to see you there!

Lock in your seat for this event today

Evi Km Cropped

Katherine Maslen


Hey, I’m Katherine Maslen, naturopath, nutritionist, host of The Shift podcast, author and renegade for health. Since completing 2 bachelor degrees in health science over 12 years ago, I’ve been helping peeps just like you to be their best through awesome health. I’ve spent most of this time one on one in clinical practice – in the trenches with my clients to navigate them through the minefield that is imperfect health.

Get the first 2 chapters of Katherine’s book

Get Well, Stay Well

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